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Lógica Brazilian Jiu-Jitsu

Lógica Brazilian Jiu-Jitsu

Chattanooga Tennessee Brazilian Jiu-Jitsu training for adults, teens, and children

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Author: Michael Pool

I found a jiu-jitsu academy near me– now what?

Posted on October 2, 2023 by Michael Pool

I found a jiu-jitsu academy near me: Now what? Getting started in jiu-jitsu can be daunting. Here are some first steps to get you started training and keep you training!

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training benefits, Training Tips

5 reasons jiu-jitsu is like a superpower for kids

Posted on May 16, 2023 by Michael Pool

5 reasons jiu-jitsu is like a superpower for kids Getting your child started in Brazilian Jiu-Jitsu is one of the best decisions you will ever make.  Most parents want to

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Uncategorized

3 valuable self defense strategies for women in the wilderness

Posted on March 28, 2023 by Michael Pool

3 valuable self-defense strategies for women in the wilderness A guide to staying safe on the trails   Let’s face it, although Chattanooga is a beautiful place full of incredible

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self defense tips hiking safety, safe biking, safe hiking, women's self defense

The ultimate post- training recovery smoothie

Posted on February 7, 2023 by Michael Pool

The ultimate post-training recovery smoothie Recover faster. Come back stronger.    One of the most overlooked aspects of training is recovery. Without proper recovery, your body can respond poorly to

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recipes, recovery tips, Uncategorized nutrition, recipes, recovery, training tips

4 unseen benefits of training Brazilian Jiu-Jitsu

Posted on February 7, 2023 by Michael Pool

4 unseen benefits of training Brazilian Jiu-Jitsu So much more than a workout. Summary Strategic mindset Conflict resolution Emotional control and resilience  Self confidence and self actualization When considering whether

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training benefits, Uncategorized BJJ benefits, BJJ lifestyle, Brazilian Jiu-Jitsu training, Chattanooga BJJ, Chattanooga Jiu-Jitsu

3 powerful strategies for improving your Jiu-Jitsu

Posted on November 21, 2022 by Michael Pool

3 powerful strategies for improving your jiu-jitsu Tips to improve faster & Train BETTER. Summary Show up consistently Be an active learner Embrace the Jiu-Jitsu lifestyle New students generally come

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Training Tips Chattanooga BJJ, Chattanooga Jiu-Jitsu, training tips, white belts
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