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Lógica Brazilian Jiu-Jitsu

Lógica Brazilian Jiu-Jitsu

Chattanooga Tennessee Brazilian Jiu-Jitsu training for adults, teens, and children

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Tag: training tips

The ultimate post- training recovery smoothie

Posted on February 7, 2023 by Michael Pool

The ultimate post-training recovery smoothie Recover faster. Come back stronger.    One of the most overlooked aspects of training is recovery. Without proper recovery, your body can respond poorly to

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recipes, recovery tips, Uncategorized nutrition, recipes, recovery, training tips

3 powerful strategies for improving your Jiu-Jitsu

Posted on November 21, 2022 by Michael Pool

3 powerful strategies for improving your jiu-jitsu Tips to improve faster & Train BETTER. Summary Show up consistently Be an active learner Embrace the Jiu-Jitsu lifestyle New students generally come

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Training Tips Chattanooga BJJ, Chattanooga Jiu-Jitsu, training tips, white belts

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