4 unseen benefits of training Brazilian Jiu-Jitsu So much more than a workout. Summary Strategic mindset Conflict resolution Emotional control and resilience Self confidence and self actualization When considering whether
Tag: Chattanooga Jiu-Jitsu
3 powerful strategies for improving your jiu-jitsu Tips to improve faster & Train BETTER. Summary Show up consistently Be an active learner Embrace the Jiu-Jitsu lifestyle New students generally come