PRACTICE SITUATIONAL AWARENESS Perhaps the absolute best piece of advice for keeping yourself safe is to practice situational awareness. Make […]
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When considering whether or not to start Brazilian Jiu-Jitsu training, many people often focus on the physical benefits. And there
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Tips to improve faster & Train BETTER. Summary New students generally come into the gym with a variety of questions
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Confidence feels different when you’ve earned it on the mats and carried it into the rest of your day. In
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Jiu-Jitsu is one of the quickest ways to train your body and your attention at the same time, and you
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The strongest people in the room are often the ones who know how to train with others, not just harder.
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